Bair in the Weight Room

February 19 2011 – This was my last Saturday at D1, These are just a hand full of the lifts that we did. The guys were really getting into it this morning that is why you see a few people including myself with their shirts off at one point or another. I have really loved training with these guys and I’m going to miss them! This should give you a feel of what my Saturday mornings have been like and if you haven’t guested the end is my favorite!